Rajinder Singh
Sleep is a state of mind which can be characterized by unconsciousness in which all sensors limits their functioning, all muscles get relaxed and interaction of the subject with surrounding got reduced. During sleep body restore its normal functioning and rejuvenate all the systems and helps to improve body and mind. There are certain factors that can inhibit or limit our sleep. Those factors include biological and environmental stress and nutritive value of food we take. Some common sleep disorders are Sleep apnea, Random Eye Movement Sleep disorder, Restless sleep disorder, Insomnia, cataplexy, Periodic limb movement disorder, Night terrors, Sleepwalking and many more. Extent of these disorders vary according person to person. Time to time certain advancements has done in the treatment of these disorders. In this review we will discuss different sleep disorders and new advancement techniques in the treatment of these disorders.
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